Great article Nick.

It’s quite crazy to realise that what you actually need to do to be happy is usually the opposite of what your brain tells you to do. I mean, devaluating yourself, isolating yourself and so on are sort of intuitive copping mechanisms, they don’t work, and every time I realise that, but it’s really hard to go against what you’ve built as a habit for years.

I will definitely continue working on it though, it’s worth the struggle!

Written by

Content Marketer, willing to put the “social” back in Social Media. Let's talk about Social Media Marketing →

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store